How Can I Maintain the Results of My Tummy Tuck?

Person touching their stomach

A versatile and impactful procedure known as a tummy tuck could significantly transform your appearance by tightening the skin, enhancing waist contours, and strengthening the abdominal muscles. However, due to potential risks, complications, and the lengthy recovery process, many patients wonder whether the procedure is best for them.

Understanding how to maintain the results of your tummy tuck is also a crucial aspect of considering this operation. Although your individual physical characteristics might influence your unique recovery path, there are several general steps you could take to preserve your enhancements for as long as possible.

For instance, making sure to live a healthy lifestyle is the best way to maintain a slimmer figure after tummy tuck surgery. Connect with our office to learn more about the best way to care for your body after this operation.

A Healthy Lifestyle Helps Maintain a Tummy Tuck

When patients ask how to best preserve tummy tuck enhancements after surgery, the most straightforward answer is to avoid gaining substantial weight in the future. The process of liposuction completely removes excess abdominal fat cells during tummy tuck surgery, but this does not prevent new fat cells from forming. Therefore, tummy tuck patients should try their best to maintain a healthy diet, focusing on eating fruits, vegetables, and lean protein.

Aside from eating nutrient-rich food, staying hydrated and engaging in regular exercise are excellent methods of preventing weight gain after surgery. Though abdominal exercises are beneficial for preserving tummy tuck results, focusing on aerobic exercises such as walking, running, or biking are better for preventing weight gain.

However, every person’s body responds differently to certain foods and forms of exercise, so tummy tuck recipients must have patience when figuring out the best routine for them. Therefore, some tummy tuck patients might benefit from professional help with nutrition and exercise after surgery to maintain their results.

If you have additional questions, Dr. Layton could further explain how maintaining a healthy lifestyle helps preserve the results of a tummy tuck.

Things to Avoid After Tummy Tuck Surgery

Since a healthy diet is a vital component of how tummy tuck patients maintain results, eating certain foods in moderation can be incredibly beneficial. For example, sugary, processed, and junk food will not help patients preserve enhancements, but cutting these foods out of one’s life altogether could lead to an unhealthy dieting cycle.

Additionally, it is also best to avoid smoking after a tummy tuck operation. Nicotine could result in weight gain in certain body areas, including the abdomen. Furthermore, avoiding cigarettes improves the body’s circulation, skin, heart, lungs, and muscles, making it easier to maintain results after a procedure.

Finally, getting pregnant often reverses the effects of tummy tuck surgery for women since it alters the strength and placement of abdominal muscles. Therefore, it is best to avoid pregnancy after the operation and consider tummy tuck surgery once done having children.

Call the Clinic to Learn More about How to Maintain Your Tummy Tuck Results

Tummy tuck surgery could transform your body contours, but the recovery process and surgical requirements are substantial. Therefore, patients should always carefully consider the operation and understand the best ways to maintain the results of the procedure. Though there are many actions you could take, living a healthy lifestyle that avoids additional weight gain is the most vital aspect of preserving enhancements.

If you want to learn more about how to maintain the results of your personalized tummy tuck, you should reach out to Dr. Layton today.

What Will My Scars Look Like After a Tummy Tuck?

Woman in a Kitchen Slicing Food

A tummy tuck is a popular cosmetic plastic surgery procedure that can help you reach your goal of a smoother, flatter stomach. When performed by a trained, experienced surgeon, you should achieve your desired results. However, you will see scars after a tummy tuck.

Abdominoplasty provides patients with a quick, sure way to eliminate the stubborn belly fat and excess skin that does not disappear through diet and exercise. A tummy tuck is the only way to achieve a smooth belly once skin and muscles have stretched past the point of no return. If you are wondering what your scars will look like after a tummy tuck, Dr. Layton could address your questions and concerns.

What are the Determining Factors for Scarring after a Tummy Tuck?

The type of tummy tuck is the primary factor that determines scarring. A full tummy tuck involves a long incision, from hip to hip, along the bikini line. Additional incisions, called T-shaped or anchor-shaped, may be made toward and around the navel.

A mini tummy tuck requires a six-to-twelve-inch incision – much shorter than a full tuck – placed just above the pubis. Picture a typical C-section incision. Therefore, less scarring is evident with a mini tummy tuck.

The shape of the patient’s body contributes to the scarring left behind. Not all tummy tuck scars look identical on the left and right sides of the abdomen. If the patient’s body is asymmetrical, uneven scarring may appear.

It is imperative to choose a board-certified plastic surgeon who has extensive experience performing tummy tuck surgeries. Dr. Layton could make incisions that become unnoticeable when you wear a bikini. Before-and-after photos provide a detailed look at the tummy tuck results of our cosmetic plastic surgery practice. Viewing these images is vital to set realistic expectations for surgery scars.

You need to discuss your history of scarring with Dr. Layton before your tummy tuck procedure. Genetics helps determine how a person heals, including the degree to which they scar after surgery. If you get keloid scarring, the cosmetic surgery team can refer to dermal specialists for non-invasive, post-op treatment.

Skin tone plays a role in the appearance and disappearance of scarring. Patients with deeper skin tones generally have darker scars that take a little longer to lighten. Fair-skinned patients tend to see their scars fade more quickly.

Abdominoplasty scars can also be minimized by following a detailed set of wound care instructions provided to the patient by the plastic surgeon. Standard scar care routines include:

  • Keeping the area clean to prevent infection
  • Applying a topical scar cream
  • Moisturizing
  • Avoiding prolonged sun exposure
  • Avoiding rough clothing that irritates the skin

How Long Does Tummy Tuck Scarring Last?

Scars are inevitable with all surgeries, no matter the technique, surgeon, or post-surgery routine. Like most people, you want to know how long your scars will last after a tummy tuck.

At three months, your wounds should heal and be scab-free, and at six months, your scars should begin to fade. Beyond a year, your scars should continue to fade and become almost invisible after five years.

Tummy Tuck: Expect Scars but Enjoy the Results

Nothing can prevent scarring – not even genetics. Fortunately, you can still achieve the tight, flat stomach you want, even with a little bit of scarring. Call now to arrange a consultation with Dr. Layton and learn more about your options.

Tummy Tuck vs. Mini Tummy Tuck

woman touching her stomach

Are you insecure about the weight you carry in your stomach? Do you struggle to lose weight in your midsection even after working out or dieting? Have you been thinking about getting plastic surgery, such as a tummy tuck?

If you answered yes to any of these questions, you have two options to remove fat from your midsection: a full tummy tuck or a mini tummy tuck.

You should decide which tummy tuck version is correct for you before moving forward with plastic surgery.

A tummy tuck (abdominoplasty) is a cosmetic plastic surgery option for patients who wish to flatten their abdominal region. During the procedure, a trained plastic surgeon will remove excess skin and fat and restore abdominal muscles that have been stretched and loosened over time.

Do You Want a Flatter Stomach in Less Time?

Diet and exercise alone cannot give you a smooth, flat belly. Age, genetics, pregnancy, and weight changes cause the abdominal area to stretch and sag. Patients may opt for a tummy tuck to see quicker results and feel better about their bodies.

You should not view abdominoplasty as a substitute for regular exercise and healthy eating. Instead, it supplements a whole-body regimen aimed at looking good and feeling well. Discuss your body goals with a board-certified tummy tuck surgeon like Dr. Layton to determine if you need a full tummy tuck or a mini tummy tuck. Let’s look at the differences.

Full Tummy Tuck

In a full tummy tuck, the surgeon makes a lengthy incision that extends along the bikini line from hip to hip. The surgical team may make another, smaller incision around the navel to remove excess tissues from the upper abdomen. The surgeon then repairs the loose or separated abdominal muscles with the abdominal skin lifted. Excess skin and fat get trimmed, the skin pulled tight, and a new belly button is created. The surgeon closes the incisions with sutures, staples, adhesives, or tapes.

The full tummy tuck is ideal for anyone with larger areas of need in the lower and middle abdomen. Simply put, if the skin above your belly button is loose and your ab muscles have been permanently stretched out, you are a good candidate for a full tummy tuck.

Mini Tummy Tuck

A mini tummy tuck focuses on the part of the abdomen below the belly button. It is a more targeted, less invasive procedure in which the surgeon creates a single incision above the groin, below the bikini line. The incision is significantly shorter than what is made during a full tummy tuck because the area of correction is much smaller. The surgeon resects loose skin located in the lower abdomen and the remaining skin is pulled tight and flat before the incisions are closed.

The mini tummy tuck is ideal for anyone who stays in decent shape but has a tough time losing weight in the area below the navel. In a nutshell, you are a good candidate for the mini tummy tuck if you have toned upper body muscles, maintain a near-ideal weight for your height, and are in good health.

Recovery Period Lengths

A full tummy tuck is a more invasive surgery than a mini tummy tuck. Therefore, you can expect two to three weeks of bed rest as part of your two-month total recovery time.

In comparison, you can return to work within one week after your mini tummy tuck surgery. Full recovery from a mini tummy tuck should occur within three weeks to a month.

Mini tummy tucks will leave less scarring, but it is critical to your overall health and recovery to choose an experienced and board-certified plastic surgeon for any cosmetic procedure.

Change Your Body By Scheduling a Tummy Tuck Today

If you want to get rid of excess weight around your belly and get the flat stomach of your dreams, call us today. Dr. Layton is an experienced surgeon who takes pride in using the most current plastic surgery techniques. If you are unsure whether a mini tummy tuck or a full tummy tuck is right for you, schedule a consultation with us as soon as possible.